More people are turning to AI chatbots for personal guidance, but this trend comes with its own set of risks. As many struggle to maintain New Year’s resolutions, some have begun using AI to help set and achieve their 2026 goals. According to a recent study by OpenAI, using AI for personal coaching has become quite popular. However, it is important to be aware of the limitations and potential downsides of relying on AI in this way.
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