The 5 rules of self-care for great leaders

Leaders emerge and grow from their passion for helping and serving others, and it’s easy to forget about their own well-being, balance, and mental state along the way.

Each time before takeoff there is a safety demonstration, and each time the crew reminds you that in case of an emergency, you should put on your mask first before assisting others. The urge is to always put your children, your spouse, your parents—your loved ones—before yourself. We take care of other people more than we take care of ourselves. 

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As thousands of doctors’ offices shutter, telehealth becomes a way of life

Virtual healthcare has exploded during the pandemic, while traditional primary care offices have closed at an extraordinary rate. Can telehealth really replace primary care as our health system’s first line of defense?
Like many other physicians, Dr. Sandra Esparza and her husband Ramon closed their 17-year old primary care practice in December. It had always been a strain to both run the business and be the practice’s lead physicians, but the pressures of the pandemic made operating their company unsustainable. After closing their practice, Ramon, who is a pediatrician, started working full-time at a local clinic in Austin. Esparza started working for Doctor on Demand. She’s now licensed in 10 states caring for a stream of patients she’s never seen before and probably won’t see again.Read Full Story

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