The 5 rules of self-care for great leaders
Leaders emerge and grow from their passion for helping and serving others, and it’s easy to forget about their own well-being, balance, and mental state along the way.
Each time before takeoff there is a safety demonstration, and each time the crew reminds you that in case of an emergency, you should put on your mask first before assisting others. The urge is to always put your children, your spouse, your parents—your loved ones—before yourself. We take care of other people more than we take care of ourselves.
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