4 ways to improve your emotional intelligence in the new year
A psychotherapist explains why it’s better to revise than reset EQ goals for 2021.
Every year, like clockwork, most of us begin to plan our new year resolutions and write out our goals. Even after a truly unexpected year like 2020, I believe many of us are still quietly contemplating what we want out of our 2021. Some of us may have grand plans, while others may be hesitant to do so because of the year we just endured.
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